Jefferson City Roadrunners

Jefferson City Roadrunners

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Triathlon Workshop

March 23, 2019 @ 9:00 am - 10:15 am

Race: Triathlon Workshop

Distance: Other – 400M Pool Swim, 12Mile Bike, 3.2Mile Run

Date: 03/23/2019

Time: 09:00 am

Location: Jefferson City, Missouri

Race Description
Free Triathlon Workshop, Saturday, March 23, 9:00am to 10:15am, Knowles YMCA Annex, 424 Stadium Drive, Jefferson City, Mo. 65101.
As the triathlon season, and the June 9th JC Triathlon nears, this workshop will include a PowerPoint presentation and panelists covering all aspects of the swim, bike and run courses and transition. Training plans will be provided. Not a swimmer? Don’t worry we’ll cover the duathlon where you bike and run and a team relay where 2 or 3 team members complete the swim, bike and run of the triathlon courses. We’ll have some great door prizes as well. For more information email:
Race Address:
424 Stadium Blvd, , Jefferson City, Missouri
Race Entry Form:
Race Website:

Contact Name: Don Eisinger
Contact Email:
Contact Phone:


March 23, 2019
9:00 am - 10:15 am