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Jefferson City Roadrunners
We Run This Town
PO Box 121
Jefferson City, MO 65102
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Home
Race Calendar
Race Series
Race Results
Race Results Archive
Submit A Race
Clock Calendar
Membership
Newsletters
Groups
Places
Links
groups
Jog and Java —
official JCRR group
Saturdays, 6:30 am
Yanis Coffee Zone
Various distances
Facebook
Columbia
Fleet Feet Wednesday and Saturday Runs.
Wednesday – short run
Satrurday 3 routes to choose from
Columbia Track Club Calendar
Columbia Tuesday/Thursday Group
Tuesdays/Thursdays, 5:30 am
Departs from the Forum entrance to the MK2701 Forum Boulevard, Columbia, MOT trail
10-22 miles, 8:15-9:30 pace
Specified courses for about an hour, and 3 distances are specified for each course
Check Facebook for details
Rock Bridge
State Park Weekly
Sundays, 8:00 am
Devil’s Ice Box, Rock Bridge State Park
Long trail runs (1-3 hours)
Run as long as you want
8:30 -12:00 minute pace with plenty of hills
Trail running shoes recommended
Afterwards, meets at B&B for coffee and bagels
See Calendar for schedule