Groups – Jefferson City Roadrunners

Jefferson City Roadrunners

We Run This Town

groups

Jog and Java —
official JCRR group

Saturdays, 6:30 am
Yanis Coffee Zone
Various distances
Facebook

JCMO
Fleet Feet Monday & Thursday Runs.

Runs start at the store, 2701 West Edgewood Drive, Jefferson City, MO 65109, at 5:30 p.m.

Columbia
Fleet Feet Wednesday and Saturday Runs.

Wednesday – short run
Saturday 3 routes to choose from

Columbia Tuesday/Thursday Group

Tuesdays/Thursdays, 5:30 am
Departs from the Forum entrance to the MK2701 Forum Boulevard, Columbia, MOT trail
10-22 miles, 8:15-9:30 pace
Specified courses for about an hour, and 3 distances are specified for each course
Check Facebook for details

Rock Bridge
State Park Weekly

Sundays, 8:00 am
Devil’s Ice Box, Rock Bridge State Park
Long trail runs (1-3 hours)
Run as long as you want
8:30 -12:00 minute pace with plenty of hills
Trail running shoes recommended
Afterwards, meets at B&B for coffee and bagels
See Calendar for schedule